About Fay Grove
Franklin Method Educator & Master Pilates Instructor
Changing the Way Trainers Deliver Movement Education
Bright Mind Body is the premier resource for fitness training and education in the Washington, DC metro area, helping fitness studios and individual trainers get results — not only for their clients but for themselves. Owner Fay Grove has over XX years of experience as both an instructor and educator in a number of fitness modalities, including Yoga, Pilates, personal training, and group exercise. Fay helps trainers develop the skillset to more effectively train clients, and provides the tools to grow their business: business marketing, forming better connections with clients, and how to structure a workout.
Fay’s training approach is based on the principles of the Franklin Method, a rigorous program focused on teaching according to how the body is designed to move. This method acknowledges that the whole body is part of a symphony of coordinated movement. In every moment, the ideal combination of limbs, joints, gravity, moving parts, connective tissue, and muscle must be found and directed by your brain and nervous system for maximum efficiency. The Franklin Method provides the foundation for all modalities of training.
Learn More About MeLevel Up as a Fitness Trainer!
Work smarter, earn more, and enjoy a better connection with clients!
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Learn to work better with the body’s design, getting more and better results for your clients
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Create more loyal clients – clients who feel you are the best trainer for them and will follow you wherever you go
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Identify how to cue clients based on both the unique needs of their body, and their communication style
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Get the competitive edge to maximize your time and profits, creating a professional growth plan for yourself
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Be a trainer who creates effective change, ensuring that fitness is not an “unnecessary expense in your client’s mind
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Remove the disconnect between what you think your clients can do and what they actually can do
Work With Me
Franklin Method
Level up your training by learning the fundamentals of the Franklin Method, widely recognized in the fitness world for teaching how to tap into the mind-body connection to allow the body to move with maximum efficiency.
Pilates & Beyond
As a Master Pilates Instructor, I have more than ___ years both teaching clients and leading teacher training workshops in Pilates and movement education. In addition to my own workshops and trainings, I am a Master Instructor for Balanced Body, leading courses on Bodhi Suspensions System, CoreAlign, MOTR and Pilates.
Mentoring & Business Consultation
Looking to bring more professionalism, knowledge, and consistency in expertise to your trainers? Let me help! I can help you find the right program design to maximize both your clients results AND your bottom line.